For Love Is Blind star Brennon Lemieux, love doesn’t look like grand gestures or flashy date nights. It looks like a kitchen counter covered in ingredients, a baby giggling in the high chair, and Alexa Alfia smiling from across the room.
In a warm, heartfelt interview, Brennon opened up about the quiet, everyday moments that have become his favorite part of fatherhood — and why cooking for his family has become more than just a routine.
“It’s simple, really,” he said. “When I’m chopping vegetables, stirring a pot, or plating a meal for Alexa and our little one… I feel at peace. Like I’m exactly where I’m supposed to be.”
Fans of Love Is Blind will remember Brennon’s love for the kitchen even before baby bottles and toddler snacks entered the picture. Alexa often joked about how he’d “never let her near the stove,” but today, that passion has taken on deeper meaning.
“I used to cook to impress her,” Brennon smiled. “Now I cook to take care of her. It’s a way I show love without even saying a word.”
He says it’s not about fancy recipes — it’s about nourishment, comfort, and creating something that brings his family together every evening.
Becoming a dad has reshaped Brennon’s entire world — but in the best way.
“There’s nothing more grounding than hearing your baby babble while you’re making breakfast,” he said. “Or watching Alexa take that first bite of dinner and sigh like it’s exactly what she needed.”
He admits he never expected these small moments to feel so big. But now? They’re everything.
“It’s the highlight of my day — every day. I could do it forever and never get tired of it.”
Brennon says his love for Alexa has only deepened since becoming parents. The bond between them, he says, shows up in the tiniest moments: passing the baby back and forth while prepping lunch, her sneaking bites before dinner’s ready, or laughing over burnt toast during a chaotic morning.
“We’re still learning, still figuring it out,” he said. “But we do it together. And that’s what matters.”
Whether it’s a slow Sunday breakfast or a late-night bottle-warming session, Brennon Lemieux has found joy in the everyday — and in the love he’s lucky enough to feed, literally and emotionally, every single day.
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